With a keen eye for detail and a passion for self-improvement, Trudustein has interviewed prominent figures across a wide range of athletic disciplines, from CrossFit to weightlifting, the Olympics to MMA, Hollywood to WWE, and strongman competitions. Julius Maddox is consistently making progress in his training, and his fans are eagerly awaiting him to make history with an 800-pound bench press in the near future.īlake Trudustein, a seasoned journalist with more than a decade of experience covering health and fitness, has devoted his career to bringing compelling stories about international athletes to the forefront. His powerlifting career is entirely centered on the bench press, and he has never competed in other events. He holds the official All-Time World Record for the bench press at 782.6 pounds (355 kilograms). He recently achieved a rep of 730 pounds (331.1 kilograms) in training with an unusually long pause, which is a display of his strength. He is aiming to become the first person to bench press 800 pounds (362.9 kilograms) in a sanctioned event. Julius Maddox is a well-known powerlifter, particularly for his feats in the bench press. Fans and enthusiasts of the sport eagerly await to see what Julius Maddox will accomplish next and watch him make history. With his consistent progress and dedicated training, there is a high chance that he will achieve the historic lift of bench pressing 800 pounds in the near future. Julius will continue to follow his training program, which has been gradually increasing the weight he lifts. This impressive display of strength suggests that he is getting closer to his goal of bench pressing 800 pounds (362.9 kilograms), and without showing any signs of struggle. Despite the added challenge of the pause, he made the lift look relatively easy. Julius Maddox recently completed a 730-pound (331.2-kilogram) bench press with an unusually long pause. Currently, he is back to progressively overloading his bench and hoping to achieve the milestone of bench pressing 800 pounds.Ī post shared by Julius Maddox Maddox: Making Progress Toward the 800-Pound Bench Press His dedication and focus on the bench press have allowed him to hone his skills and become one of the greatest bench pressers of all time. Despite this, he has managed to rank first in all 18 sanctioned events in which he has performed the bench press. Julius Maddox’s powerlifting career is entirely centered on the bench press, and he has never competed in other events. However, Julius is still striving to cross the 800-pound (362.9-kilogram) milestone and has attempted to lift this weight in three competitions so far, but without success. He lifted an impressive 782.6 pounds (355 kilograms) at the 2021 WRPF Hybrid Showdown III, solidifying his position as one of the greatest bench pressers of all time. In contrast to Danial Zamani’s unofficial lift, Julius Maddox holds the official All-Time World Record for the bench press. Julius Maddox’s Official All-Time World Record Despite this, it is still an impressive feat of strength and showcases the incredible potential of human strength. However, since there was no official verification of the weight, the lift remains unofficial. I’m back so get your popcorn ready.”Ī post shared by Julius Maddox Unofficial 800-Pound Bench Pressĭanial Zamani made headlines in February of 2022 when he claimed to have bench pressed over 800 pounds (362.9 kilograms) during a training session. “Bar came off uneven but adjusted with a long pause. Overall, the impact of wrist wraps on bench pressing is still a subject of debate among strength trainers and athletes. However, the purpose of wrist wraps is to ease the pressure on the joints rather than to provide additional strength or power. Despite this, some may argue that the use of wrist wraps could be seen as performance-enhancing. In his recent lift, Julius Maddox opted to use only a pair of wrist wraps as his equipment, making the lift raw. The Impact of Wrist Wraps in Bench Pressing Although pausing during a bench press is not unusual, doing so with such a heavy weight is an impressive display of strength. However, what sets this lift apart is the unusually long pause he held before completing the rep. Julius Maddox recently achieved a new milestone in his bench pressing journey by completing a rep of 730 pounds (331.1 kilograms) in training. His impressive feats of strength have earned him a reputation as one of the greatest bench pressers of all time, with both regular gym-goers and professional athletes taking notice. Julius Maddox has been making headlines in the strength training world as he aims to become the first person to bench press 800 pounds (362.9 kilograms) in a sanctioned event. Julius Maddox: Breaking Bench Press Records
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